Guided Meditations

These guided meditations were created from a deeply personal space. I wanted to be able to share with you not only what I have been discovering about myself but what works when connecting with a spiritual place, your inner child, or even just looking for something to relax to. 

Each one reflects moments I've walked through seeking calm, clarity, or safety. I wanted there to be safe places for you to land when feeling overwhelmed or uncertain.

Meditation and Sitting In The Power has been a way back to my body, my intuition, and my inner sense of peace. It is my hope that these meditations offer you the same. A reminder that you re also supported and guided and we are never alone. 

You can click the link here to find me on YouTube What The Halo with Natalie Murdock or @WhatTheHaloShow or select whichever fits right now for you.

Enjoy!